Throwing Shoulder Pain
Shoulder pain is a common complaint among baseball players, especially pitchers. Pain experienced during the throwing motion results in...
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martjea1730
- May 18, 2020
- 4 min
Cueing Your Clients Correctly Is Important
The older I get and the more I learn about the human brain, and exercise, the more I realize that we cannot ignore the fundamentals of...
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martjea1730
- May 18, 2020
- 3 min
Is Movement Self-Organized?
You might think, what does this mean, movement is self-organized? Well, let me explain this to you and why an understanding of this...
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martjea1730
- May 18, 2020
- 3 min
The Interval Training Buzz – What Is New? Part 2
While the study results mentioned in Part 1 of The Interval Training Buzz – What Is New? post are encouraging, if not spectacular, there...
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martjea1730
- May 18, 2020
- 3 min
The Interval Training Buzz – What Is New? Part 1
Let me start by saying that I rather work a sweat lifting weights, climb a mountain, split or log heavy pieces of wood than to do...
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