martjea1730May 18, 20204 minThrowing Shoulder PainShoulder pain is a common complaint among baseball players, especially pitchers. Pain experienced during the throwing motion results in...
martjea1730May 18, 20204 minCueing Your Clients Correctly Is ImportantThe older I get and the more I learn about the human brain, and exercise, the more I realize that we cannot ignore the fundamentals of...
martjea1730May 18, 20203 minIs Movement Self-Organized?You might think, what does this mean, movement is self-organized? Well, let me explain this to you and why an understanding of this...
martjea1730May 18, 20203 minThe Interval Training Buzz – What Is New? Part 2While the study results mentioned in Part 1 of The Interval Training Buzz – What Is New? post are encouraging, if not spectacular, there...
martjea1730May 18, 20203 minThe Interval Training Buzz – What Is New? Part 1Let me start by saying that I rather work a sweat lifting weights, climb a mountain, split or log heavy pieces of wood than to do...